Thursday, January 1, 2009

1/365

Workout B
5x5 squat - 100#
5x5 press - 65#
1x5 deadlift - 135#
3xF pullup - 3,3,5
3x30s standard plank
30min elliptical intervals

Food (ugh)
3 bagels
sm tofu scramble
curry pie
peanut butter
CONSTANT SNACKING

Reflections
Felt really good lifting this morning, lifting felt easy but at this point I'm focusing on form rather than weight. Pullups were pretty rough. I have been snacking all day because I've been stuck inside because of cold and snow.

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