Monday, January 12, 2009

11/365

Workout
60minutes elliptical intervals

Food
oatmeal+banana
roasted veg soup, sweet potato fries, chicken nugs
black bean pizza
hermits

Reflections
Using the elliptical instead of riding on a trainer is welcome for me. I have a hard time staying motivated on the trainer, though I'm probably going to go back to using rollers more often. It just felt like a good idea to get out of the house to exercise. Desserts totally slay me.

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