Thursday, February 12, 2009

42/365

Workout B
Squat 205
Press 90
Deadlift 190
Chin 8,7,5
Plank one arm, leg each side

2.5 hard hours riding in two 1.25 hour stretches

A lot of food, but not overeating.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)