Rode for about 6 hours on Saturday on a fancy new Felt AR2 with DuraAce7900. The bike felt great and so did my legs for the first 4 hours. The last couple hours were a struggle for me, with a lot of coughing and such. We had the hammer down for a lot of the time. A great ride.
Sunday, rather than riding, I decided to take it easy on my legs and just go out for a leisurely stroll for a couple hours. It felt like I really would have done myself harm by riding. It was a hard decision to make but in retrospect, it was the right idea.
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