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for my own information
Monday, March 9, 2009
65/365
Workout
Squat 200
Press 2@90, 3@75
Deadlift 210
Pullup 4,4,3 unassisted
Plank one arm, leg
Felt a lot better than I did on Thursday. Being sick for a couple days really took a lot out of me.
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jb
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