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for my own information
Tuesday, February 3, 2009
33/365
Workout B
Squat 185
Press 80
Deadlift 175
Pull/Chin 7,6,5
Plank - one arm, one leg each side
Food
Cereal+1/2 banana
Noodles+veg
Clif bar
Trail mix bar
Fancy dinner out!
Great lifting session.
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jb
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